Tag Archives: yummy

Vegan Valentine Cupcakes (sprouted!) and Healthful Valentine Strategies

How do we make valentine treats at Traci’s? With love and goodness, and strawberry icing!  It seems that cupcake papers for valentines are available in rich abundance, so I always make cupcakes (recipe to follow). As for other traditional treats, … Continue reading

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Posted in dairy-free, delicious, dessert, fun, gluten-free, holiday, just for kids, picky eaters, snacks, sprouted grain, sprouted millet, strawberry, Uncategorized, vegan, vegetarian, whole foods, Yummy | Tagged , , , , , , , , , , , , , , , , , | 7 Comments

Dragon Fruit (WOW!) in a Lucious Fruit Salad

Ever heard of Dragon Fruit? I hadn’t, until a recent trip to an International Farmer’s Market in DeKalb county, GA. I like to eat fruit that is in season, and this funky guy was out with the cherries and kiwis. … Continue reading

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Posted in banana, easy, fruit first, fun, Fun with Fruit, Recipe, salad dressing, strawberry, vegan, vegetarian, whole foods, Yummy | Tagged , , , , | Comments Off on Dragon Fruit (WOW!) in a Lucious Fruit Salad

Sprouted Grain – Garden Fresh Ratatouille

Yellow pear tomatoes from the Farmer’ Market go great with this Ratatouille recipe, though any type of tomato you have will be fabulous- especially if it comes from your own garden!  Fresh Basil also adds a tasty zing to this … Continue reading

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Homemade Granola Makes a Fantastic Snack!

Grandma Charlie’s Toasty Granola When the munchies hit and you begin to experience an afternoon craving, it is nice to have a snack around to help keep you feeling good as well as provide the boost you need till dinner.  … Continue reading

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Posted in delicious, easy, fast, food storage, gestures, Getting started, granola, health, options, picky eaters, Raw, sprouted almonds, sprouted grain, thoughts, transition, vegetarian, whole foods, Yummy | Tagged , , , , | 1 Comment