Monthly Archives: January 2011

A new year… a resolution to TRANSFORM! (recipes, that is…) & Hearty Mushroom Barley Stew

Posted on January 29, 2011 by Traci

Do you want help to transform recipes to make them healthier? It is something I do almost daily, instinctively. I have met so many that struggle with this, though, they never seem brave enough to stray from the recipe guidelines. … Continue reading →

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Posted in dairy-free, delicious, food storage, health, Non-Dairy, Recipe, soup, transition, vegan, vegetable, vegetarian, whole foods, Yummy | Tagged , , , | 24 Comments

Ideals -vs- Reality

Posted on January 21, 2011 by bearknudsen

  This veggie tray stole the show for Christmas dinner. Who’d have guessed? Dad said it was just so unexpectedly refreshing! And when Dad said that… all the kids chimed in as well! NICE!!! The dip is Traci’s Dilly Dip … Continue reading →

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Posted in food and finances, food storage, personal growth, purpose, thoughts, transition | Tagged , , | 5 Comments

Peace in the Journey

Posted on January 14, 2011 by bearknudsen

  Each person got 1 wrap, the babies got a 1/2. They were delicious. One avocado and one tomato can be stretched to feed 7 people. They were very filling. Cost to feed 7 people was between $4-5. Brown rice … Continue reading →

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Posted in cheap meals, food and finances, food storage, Getting started, health, options, personal growth, purpose, thoughts, transformation, transition | Tagged , , | Comments Off on Peace in the Journey