Tag Archives: whole food

Seasonal Raspberry Zucchini Bread

Raspberries are my favorite.  They remind me of my grandma who grew them every year.  They remind me of her.  As I was driving through the winding roads of our new town I saw a sign: Fresh Raspberries.  Among the … Continue reading

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Posted in bread, Fun with Fruit, Recipe, sprouted wheat, whole foods, Yummy, zucchini | Tagged , , , , | Comments Off on Seasonal Raspberry Zucchini Bread

The 5 Healthiest Foods Ever!

Last night I had the opportunity to go to a Women’s Gentle Healing Group ran by my good friend Marlene in St. George, Utah.  Marlene has battled cancer and chosen to take a more natural approach.  She is doing fabulously! … Continue reading

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Posted in Getting started, grain dishes, personal growth, prevention, purpose, Recipe, sprouted grain, sprouted millet, thoughts, Traci's Book, transformation, transition, vegan, whole foods | Tagged , , , | Comments Off on The 5 Healthiest Foods Ever!

Summer Pasta Salad

Having spent the entire day trying to figure out the technical mambo jambo of the computing world… I am refraining from much commentary here.  My head is spinning, my eyes are blurred, and I really wish this salad were waiting … Continue reading

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Posted in dairy-free, delicious, dressing, easy, gluten-free, pasta, Recipe, vegan, vegetable, vegetarian, whole foods, Yummy, zucchini | Tagged , , | Comments Off on Summer Pasta Salad

Blueberry Muffins

Using sprouted/dehydrated whole wheat, organic sugar, and ground flax seed (all found in food storage), these are a snack I’m happy to set out for all who pass the pile.  YUMMY! One thing I noticed is that all the blueberries … Continue reading

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Posted in bread, dessert, easy, food storage, Recipe, sprouted wheat, vegan, whole foods, Yummy | Tagged , , , | 2 Comments