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Tag Archives: weight loss
Let us help you with your new year resolution!
Hi! This is Linda (bearknudsen). Did you know that when Traci first created her cookbook that it contained 223 pages of whole food recipes? When she self-published her book it became prohibitively expensive to print that many recipes in color. … Continue reading
Posted in beans, delicious, dessert, dressing, Getting started, mexican, Non-Dairy, personal growth, Recipe, soup, sprouted grain, Traci's Book, transformation, transition, vegan, whole foods
Tagged Traci's Cook Book, vegan, weight loss, whole food
2 Comments
What Makes Food “healthy”?
Have you ever walked into a “health food” store and come out totally confused by what is TRULY healthy? This was me just a few years ago. I was eating the Standard American Diet and life was not bliss. I … Continue reading
Posted in diet, Getting started, prevention, purpose, thoughts, transformation, vegetarian, weight loss, whole foods
Tagged health, nutrition, thoughts, weight loss, whole foods
Comments Off on What Makes Food “healthy”?