Tag Archives: recipe

Super Energy Smoothie

Have you heard about making homemade kefir?  It has been a most valuable addition to my morning smoothie and I want to share my basic recipe with you! Before I tell you how I put my super energizing smoothie together … Continue reading

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Posted in breakfast, delicious, easy, fast, fruit first, Fun with Fruit, Kefir, Raw, Recipe, renew, Smoothies, strawberry, Uncategorized, whole foods, Yogurt, Yummy | Tagged , , | Comments Off on Super Energy Smoothie

Amazing Healthy Pancake Syrup Recipe

When I was a child my mother would eat peanut butter and syrup on her pancakes and I thought it sounded awful!  Boy, was I ever missing out!  All these years later, I now realize why she enjoyed the combination … Continue reading

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Posted in bread, delicious, dessert, Fun with Fruit, just for kids, Non-Dairy, pancakes, picky eaters, Recipe, strawberry, vegan, vegetarian, whole foods, Yummy | Tagged , , , | 1 Comment

Using Your Wheat to Make Lunch

I love using my food storage wheat on a daily basis.  Here we made a fantastic veggie wrap for lunch.  These can be made using sprouted/dehydrated wheat milled into flour or freshly ground flour (not sprouted). I didn’t sprout my … Continue reading

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Posted in bread, burritos, cheap meals, dairy-free, easy, food storage, grain dishes, mexican, Recipe, sprouted wheat, Uncategorized, vegan, vegetable, vegetarian, whole foods | Tagged , , , , | 1 Comment

A Recipe for DISASTER! And a Recipe for AMAZING Onions!

Here is one of my favorite dishes of ALL time!  Not only do I love baked onions, carrots and potatoes, but the DISH they were baked in was one of my favorite!  It was a large 10″ x 15″ glass … Continue reading

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Posted in easy, kitchen, Recipe, vegetable sides, Yummy | Tagged , , | 1 Comment