Category Archives: Yogurt

Super Energy Smoothie

Have you heard about making homemade kefir?  It has been a most valuable addition to my morning smoothie and I want to share my basic recipe with you! Before I tell you how I put my super energizing smoothie together … Continue reading

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Posted in breakfast, delicious, easy, fast, fruit first, Fun with Fruit, Kefir, Raw, Recipe, renew, Smoothies, strawberry, Uncategorized, whole foods, Yogurt, Yummy | Tagged , , | Comments Off on Super Energy Smoothie

Raw Strawberry Banana Ice Cream for Breakfast!

Making a special birthday breakfast for Mary out of frozen strawberries and bananas in the Champion Juicer: Happy Birthday Mary!!

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Posted in banana, dairy-free, delicious, dessert, diet, easy, fruit first, fun, Fun with Fruit, gluten-free, just for kids, Non-Dairy, picky eaters, Raw, Recipe, snacks, strawberry, vegan, weight loss, whole foods, Yogurt, Yummy | Tagged , , , , | 3 Comments

Raw Non-Dairy Yogurt

We made strawberry today, and blueberry yesterday… what kind are you gonna try? 1 1/2 c cashews1 c water20 dates (pitted)1/4 t sea salt (optional) plus 1 additional cup water3 c fruit (we used frozen strawberries) Blend first 4 ingredients … Continue reading

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Posted in Non-Dairy, Raw, Recipe, Yogurt | Tagged , , , , | 3 Comments