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Category Archives: transition
A Healthier Cupcake
Artificial colors, artificial flavors, refined sugar or corn syrup, white bleached flour, hydrogenated oils, and preservatives are all listed in one form or another on the label of a store bought cake mix. So, my job today is not to … Continue reading
Posted in delicious, dessert, just for kids, picky eaters, Recipe, transition, whole foods, Yummy
Tagged cream cheese frosting, cupcakes, fast, whole food
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Let us help you with your new year resolution!
Hi! This is Linda (bearknudsen). Did you know that when Traci first created her cookbook that it contained 223 pages of whole food recipes? When she self-published her book it became prohibitively expensive to print that many recipes in color. … Continue reading
Posted in beans, delicious, dessert, dressing, Getting started, mexican, Non-Dairy, personal growth, Recipe, soup, sprouted grain, Traci's Book, transformation, transition, vegan, whole foods
Tagged Traci's Cook Book, vegan, weight loss, whole food
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The 5 Healthiest Foods Ever!
Last night I had the opportunity to go to a Women’s Gentle Healing Group ran by my good friend Marlene in St. George, Utah. Marlene has battled cancer and chosen to take a more natural approach. She is doing fabulously! … Continue reading
Posted in Getting started, grain dishes, personal growth, prevention, purpose, Recipe, sprouted grain, sprouted millet, thoughts, Traci's Book, transformation, transition, vegan, whole foods
Tagged educational, healthiest foods, Traci's Transformational Kitchen, whole food
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Are You Reading Labels?
Have you ever noticed how often we use labels? Every time we are at the grocery store we pick up a can of something to read what is inside. Below is a video of one of my Facebook friends; he … Continue reading
Posted in personal growth, purpose, renew, thoughts, transition
Tagged healthy eating, improvement, labels
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