Category Archives: transformation

Cooking Classes in Saint George, Utah!!!

Posted on July 27, 2012 by bearknudsen

Hello dear friends!  This is Linda (bearknudsen) It is final; after 8 years and having fallen in love with the beauty and people of Southern Utah, we have moved… not across town this time- but up north. (Oh how I … Continue reading →

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The 5 Healthiest Foods Ever!

Posted on June 29, 2012 by bearknudsen

Last night I had the opportunity to go to a Women’s Gentle Healing Group ran by my good friend Marlene in St. George, Utah.  Marlene has battled cancer and chosen to take a more natural approach.  She is doing fabulously! … Continue reading →

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Posted in Getting started, grain dishes, personal growth, prevention, purpose, Recipe, sprouted grain, sprouted millet, thoughts, Traci's Book, transformation, transition, vegan, whole foods | Tagged , , , | Comments Off on The 5 Healthiest Foods Ever!

Life of Fred

Posted on March 29, 2012 by bearknudsen

PLEASE NOTE!  This post has nothing to do with eating healthfully… unless you want to talk about Fred. Fred is a 5 year old boy who teaches math at Kitten’s University.  He hardly ever eats anything at all and saves … Continue reading →

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A House of Order

Posted on February 24, 2012 by bearknudsen

What does creating an orderly home have to do with feeding our families healthfully? Surprisingly a great deal!  Yes, much of eating healthfully is connected to orderliness. While I am naturally inclined to orderliness (I like clean) I have two … Continue reading →

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