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Category Archives: snacks
banana face before bed
A blog post from my 13 year old son, James. This was a very yummy snack we we had before bed. We started out with a peeled banana. Then we added peanut butter and honey. Then we added strawberries for … Continue reading
Posted in banana, easy, fast, fruit first, fun, Fun with Fruit, just for kids, Raw, Recipe, snacks, strawberry, Yummy
Tagged bananas, fun with fruit, health food for teens, raw, strawberries
2 Comments
Vegan Valentine Cupcakes (sprouted!) and Healthful Valentine Strategies
How do we make valentine treats at Traci’s? With love and goodness, and strawberry icing! It seems that cupcake papers for valentines are available in rich abundance, so I always make cupcakes (recipe to follow). As for other traditional treats, … Continue reading
Posted in dairy-free, delicious, dessert, fun, gluten-free, holiday, just for kids, picky eaters, snacks, sprouted grain, sprouted millet, strawberry, Uncategorized, vegan, vegetarian, whole foods, Yummy
Tagged cake, dairy-free, dessert, desserts, food storage, fruit, fun with fruit, gluten-free, grain dishes, non-dairy, recipe, sprouted, sprouted grain, sprouted millet, sprouted rice, vegan, whole foods, yummy
7 Comments
Orange-Cranberry Smoothie
I’m sitting here drinking mine now, and I promise you: It is good! In your high powered blender, blend until smooth: 1/3 c. sprouted almonds 12 oz. distilled water 1/4 c. agave 1/4 t. allspice To your blender add: 8 … Continue reading
Posted in beverages, Christmas, delicious, easy, fast, fruit first, Fun with Fruit, Raw, Recipe, Smoothies, snacks, sprouted almonds, vegan, vegetarian, whole foods, Yummy
Tagged beverages, cranberry, fun with fruit, smoothie
2 Comments
72 Hour Kits
What is a 72 hour kit? A 72 hour kit is an emergency bag containing emergency supplies: food, water, shelter and first aid. It is easy to carry in case of evacuation from home and can also be used if you can’t … Continue reading
Posted in easy, fast, food storage, purpose, snacks, soup, whole foods
Tagged 72 hour kits, fast, whole foods
2 Comments