Category Archives: health

I-Charge, Change of Mary – limited time

I-Charge  Ingredients:  Garlic, Habanero, Echinacea, ACV, Grain Alcohol Immune boosting, anti-bacterial/viral.  Best when used before getting sick to bolster the immune system. I like to take I-Charge on a regular basis.  One week on, one week off throughout the cold/flu … Continue reading

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Christmas Recipes

Where do I begin?  We have so many yummy seasonal recipes that I can’t decide which ones to highlight here! Let’s start out with some soups.  Mushroom Barley is a classic stew.  Want a new twist?  Try substituting the potatoes … Continue reading

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All Natural Travel Kit

Product Review: How often do you  travel?  How often do you find yourself trying to put together a travel bag that has all your favorite products?  Yeah- I don’t travel often but when I do I’m in a conundrum trying … Continue reading

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Cooking Classes in Saint George, Utah!!!

Hello dear friends!  This is Linda (bearknudsen) It is final; after 8 years and having fallen in love with the beauty and people of Southern Utah, we have moved… not across town this time- but up north. (Oh how I … Continue reading

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