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Category Archives: health
I-Charge, Change of Mary – limited time
I-Charge Ingredients: Garlic, Habanero, Echinacea, ACV, Grain Alcohol Immune boosting, anti-bacterial/viral. Best when used before getting sick to bolster the immune system. I like to take I-Charge on a regular basis. One week on, one week off throughout the cold/flu … Continue reading
Posted in cold/flu season, health, tinctures, Uncategorized, whole foods
Tagged natural cold and flu, Tinctures, whole food herbs
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Christmas Recipes
Where do I begin? We have so many yummy seasonal recipes that I can’t decide which ones to highlight here! Let’s start out with some soups. Mushroom Barley is a classic stew. Want a new twist? Try substituting the potatoes … Continue reading
All Natural Travel Kit
Product Review: How often do you travel? How often do you find yourself trying to put together a travel bag that has all your favorite products? Yeah- I don’t travel often but when I do I’m in a conundrum trying … Continue reading
Posted in health, skin products
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Cooking Classes in Saint George, Utah!!!
Hello dear friends! This is Linda (bearknudsen) It is final; after 8 years and having fallen in love with the beauty and people of Southern Utah, we have moved… not across town this time- but up north. (Oh how I … Continue reading
Posted in Getting started, health, personal growth, purpose, transformation
Tagged cooking class, fall 2012, health, st. george utah
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