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Category Archives: dessert
Spiced Peach Filling and Upside Down Cake
I can’t to everything. I just can’t. But I can do something. That one thing this past Saturday was peaches. I bought one box at the road side stand. It was their last day and my last opportunity to accomplish my one … Continue reading
Posted in dessert, Fun with Fruit, peaches, Recipe, Yummy
Tagged cake, peaches, spiced, whole wheat
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A Healthier Cupcake
Artificial colors, artificial flavors, refined sugar or corn syrup, white bleached flour, hydrogenated oils, and preservatives are all listed in one form or another on the label of a store bought cake mix. So, my job today is not to … Continue reading
Posted in delicious, dessert, just for kids, picky eaters, Recipe, transition, whole foods, Yummy
Tagged cream cheese frosting, cupcakes, fast, whole food
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Amazing Healthy Pancake Syrup Recipe
When I was a child my mother would eat peanut butter and syrup on her pancakes and I thought it sounded awful! Boy, was I ever missing out! All these years later, I now realize why she enjoyed the combination … Continue reading
Posted in bread, delicious, dessert, Fun with Fruit, just for kids, Non-Dairy, pancakes, picky eaters, Recipe, strawberry, vegan, vegetarian, whole foods, Yummy
Tagged recipe, Syrup, whole foods, Whole Wheat Pancakes
1 Comment
Let us help you with your new year resolution!
Hi! This is Linda (bearknudsen). Did you know that when Traci first created her cookbook that it contained 223 pages of whole food recipes? When she self-published her book it became prohibitively expensive to print that many recipes in color. … Continue reading
Posted in beans, delicious, dessert, dressing, Getting started, mexican, Non-Dairy, personal growth, Recipe, soup, sprouted grain, Traci's Book, transformation, transition, vegan, whole foods
Tagged Traci's Cook Book, vegan, weight loss, whole food
2 Comments