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Category Archives: beans
Let us help you with your new year resolution!
Hi! This is Linda (bearknudsen). Did you know that when Traci first created her cookbook that it contained 223 pages of whole food recipes? When she self-published her book it became prohibitively expensive to print that many recipes in color. … Continue reading
Posted in beans, delicious, dessert, dressing, Getting started, mexican, Non-Dairy, personal growth, Recipe, soup, sprouted grain, Traci's Book, transformation, transition, vegan, whole foods
Tagged Traci's Cook Book, vegan, weight loss, whole food
2 Comments
Venus -VS- Mars in the Kitchen
Have you ever wondered how you will ever make changes to your eating habits when your whole family is against you? You know you want to, but does it seems daunting to fix two separate meals every single night? And how do … Continue reading
Posted in beans, burritos, food and finances, mexican, personal growth, thoughts, transformation, transition, Uncategorized, vegan, whole foods, Yummy
Tagged feeding husbands, healthy living, mexican food, thoughts on health
2 Comments
Crockpot Tamale Pie
Perfect for Sunday Lunch, I put this in the crockpot in the morning and switch it on high as we go out the door. We are welcomed home by the tempting aroma of fresh baked cornbread. I serve it with … Continue reading
Posted in beans, dairy-free, delicious, easy, gluten-free, mexican, Recipe, sprouted wheat, vegan, vegetarian, whole foods, Yummy
Tagged beans, crockpot, mexican, Tamale, whole food
2 Comments
Chipotle Chile
WARNING!!! THIS CHILE IS HOT!!! And I love the flavor!!! This whole food Chile makes a delicious dinner for cool autumn evenings! Pair this tasty Chile with freshly baked Sprouted Wheat Bread and you have a dangerous duo! I start … Continue reading
Posted in autumn, beans, bread, burritos, cheap meals, delicious, easy, fast, food storage, mexican, Recipe, vegan, vegetable, vegetarian, whole foods, Yummy
Tagged beans, recipe, sprouted, whole foods
Comments Off on Chipotle Chile