Meal Planning

Click on the Meal Planning Link Below for your complimentary Guide.  (pdf -instant download)

Click Here:  Meal Planning

Your Meal Planning Guide includes:

  •  4 Fast and yummy recipes using sprouted millet (gluten-free) – with pictures
  • Whole Foods (Traci Approved) – Food Storage Shopping List
  • Ideas and tips to formulate weekly menus


5 Easy Ideas For Helping Children WANT to Eat Healthy

Below is one of my favorite Calvin and Hobbs from the Sunday Comics by Bill Waterson.  This is the comic my boys show to me whenever I attempt to make a new recipe!

My older boys love to tease me with Calvin and Hobbs… so fun!

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