{ 슬롯머신게임방법 }╌정치

{ 슬롯머신게임방법 }╌정치 SBS 뉴스 문재인 복지 공약 후퇴 거의 거짓.jpg

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href="http://www.tracistransformationalkitchen.com/author/traci/" title="View all posts by Traci">Traci</a></span> </div><!-- .entry-meta --> <div class="entry-content"> <p><title>[ 바카라배팅법 ]☑82톤 김지영 독서 후기.metaphor




실전바둑이사이트

우리카지노


koreacasino

[ 카지노위키 ]☼노래방 사장</a></p> <p> <a href="https://hwj65.com/">아바타게임</a></p> <div> <a href="https://dansktegneserieraad.dk/?s=%28%EC%8A%88%ED%8D%BC%EC%B9%B4%EC%A7%80%EB%85%B8%29+%E3%80%8A%A6%D3%A6%CD%A6%C731.co%A7%DE%E3%80%8B%E2%E22019-02-26+18%3A45%3A53%EA%B0%95%EC%9B%90%EB%9E%9C%EB%93%9C%EC%B9%B4%EC%A7%80%EB%85%B8%ED%9B%84%EA%B8%B0%EB%A3%B0%EB%A0%9B%EB%A7%8C%EB%93%A4%EA%B8%B0%A6%E2%ED%86%A0%ED%86%A0%EB%A9%94%EC%9D%B4%EC%A0%80%ED%86%A0%ED%86%A0%EC%B4%9D%ED%8C%90%ED%9B%84%EA%B8%B0%EB%B0%94%EC%B9%B4%EB%9D%BC%EC%82%AC%EC%9D%B4%ED%8A%B8%EC%BF%A0%ED%8F%B0%92%E2%97go%AE92e%99%E2%EC%B9%B4%EC%A7%80%EB%85%B8%EC%8A%AC%EB%A1%AF%EB%A8%B8%EC%8B%A0" target="_blank"><br /> 슈퍼카지노<br /> </a> </div> <p> 온라인황금성 </p> <p> <a href="https://hwj65.com/">아바타게임</a></p> <p> <a href="http://biblioteka4ks.uw.edu.pl/blog/2019/02/26/%eb%a7%88%eb%8b%90%eb%9d%bc%ec%b9%b4%ec%a7%80%eb%85%b8-%e2%95%84%eb%9f%ac%eb%b8%94%eb%a6%ac%ec%a6%88/"><title>{ 마닐라카지노 }╄러블리즈 </a></p> <p> <a href="http://podolyak.lviv.ua/news/2019/02/276/"><title>〖 카지노알본사 〗✉중국에</a></p> <p> 오락실슬롯머신게임 </p> </p></div> <p> <span><br /> <a href="http://infoleaks.ru/?s=%E3%80%96%EC%98%A8%EC%B9%B4%EC%A7%80%EB%85%B8%E3%80%97+%E3%80%8A%A6%D3%A6%CD%A6%C731.co%A7%DE%E3%80%8B%E2%EFXLZ2019-02-26+18%3A45%3A53%EB%A7%88%EB%8B%90%EB%9D%BC%EC%B9%B4%EC%A7%80%EB%85%B8%ED%98%B8%ED%85%948XQ%99BU%BC%97%E2%A5D%AA%84%EC%98%A8%EB%9D%BC%EC%9D%B8%EB%B0%94%EB%91%91%EC%9D%B4%EA%B2%8C%EC%9E%84%EF%EA%B0%95%EB%82%A8%EC%B9%B4%EC%A7%80%EB%85%B8%EB%B0%94FI1%ED%85%8D%EC%82%AC%EC%8A%A4%ED%99%80%EB%8D%A4%EA%B7%9C%EC%B9%992%ED%95%B4%EC%99%B8%EC%95%BC%EA%B5%AC%EC%83%9D%EC%A4%91%EA%B3%84%ED%99%A9%EA%B8%88%EC%84%B1" target="_blank"><br /> 온카지노<br /> </a><br /> </span><br /> <span><br /> 카지노환전알바<br /> </span></p> <p> <a href="http://formiguescooperatives.cat/?s=%E3%80%8E%EC%B9%B4%EC%A7%80%EB%85%B8%EC%8A%AC%EB%A1%AF%EB%A8%B8%EC%8B%A0%EC%A0%84%EB%9E%B5%E3%80%8F+%5B%A6%D3%A6%CD%A6%C731.co%A7%DE%5D%ED%86%A0%ED%86%A0%ED%9B%84%EA%B8%B0%E2%82YE%EC%B9%B4%EC%A7%80%EB%85%B8%ED%85%8C%EC%9D%B4%EB%B8%94%E2CE%EC%B9%B4%EC%A7%80%EB%85%B8%EC%8A%AC%EB%A1%AF%EB%A8%B8%EC%8B%A0%EC%9E%AD%ED%8C%9F%B9%98j2019-02-26+18%3A45%3A53%EB%A3%A8%EB%B9%84%EB%A7%9E%EA%B3%A0%ED%99%80%EB%8D%A4%EB%94%9C%EB%9F%AC%EC%82%AC%EB%8B%A4%EB%A6%AC%EC%82%AC%EC%84%A4%EB%B0%94%EB%91%91%EC%9D%B4%99%EC%8A%AC%EB%A1%AF%EB%A8%B8%EC%8B%A0%EC%95%8C%EA%B3%A0%EB%A6%AC%EC%A6%98%9D%97" target="_blank"><br /> 카지노슬롯머신전략<br /> </a><br /> <u><br /> 과일슬롯머신<br /> </u> </p> <li> <a 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href="http://www.tracistransformationalkitchen.com/tag/%ed%8a%b8%eb%9f%bc%ed%94%84%ec%b9%b4%ec%a7%80%eb%85%b8/" rel="tag">트럼프카지노</a> </span><span class="meta-sep meta-sep-bar">|</span> <span class="comments-link"><span>Comments Off<span class="screen-reader-text"> on [ 바카라배팅법 ]☑82톤 김지</span></span></span> </div><!-- .entry-utility --> </div><!-- #post-## --> <div id="post-1731" class="post-1731 post type-post status-publish format-standard hentry category-breakfast category-delicious category-easy category-fast category-fruit-first category-fun-with-fruit category-kefir category-raw category-recipe category-renew category-smoothies category-strawberry category-uncategorized category-whole-foods category-yogurt category-yummy tag-energy tag-kefir tag-recipe-2"> <h2 class="entry-title"><a href="http://www.tracistransformationalkitchen.com/2017/12/super-energy-smoothie/" title="Permalink to Super Energy Smoothie" rel="bookmark">Super Energy Smoothie</a></h2> <div class="entry-meta"> <span class="meta-prep meta-prep-author">Posted on</span> <a href="http://www.tracistransformationalkitchen.com/2017/12/super-energy-smoothie/" title="10:48 pm" rel="bookmark"><span class="entry-date">December 1, 2017</span></a> <span class="meta-sep">by</span> <span class="author vcard"><a class="url fn n" href="http://www.tracistransformationalkitchen.com/author/bearknudsen/" title="View all posts by bearknudsen">bearknudsen</a></span> </div><!-- .entry-meta --> <div class="entry-content"> <p><a href="http://www.tracistransformationalkitchen.com/2017/12/super-energy-smoothie/img_2474/" rel="attachment wp-att-1780"><img loading="lazy" class="alignright size-medium wp-image-1780" src="http://www.tracistransformationalkitchen.com/wp-content/uploads/2017/12/IMG_2474-300x225.jpg" alt="" width="300" height="225" srcset="http://www.tracistransformationalkitchen.com/wp-content/uploads/2017/12/IMG_2474-300x225.jpg 300w, http://www.tracistransformationalkitchen.com/wp-content/uploads/2017/12/IMG_2474-768x576.jpg 768w, http://www.tracistransformationalkitchen.com/wp-content/uploads/2017/12/IMG_2474-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a></p> <p>Have you heard about making homemade kefir?  It has been a most valuable addition to my morning smoothie and I want to share my basic recipe with you!</p> <p>Before I tell you how I put my super energizing smoothie together I will share some links for how to make the kefir.</p> <p>My friend, Myra, showed me how to do it and shared some of hers with me.</p> <p>She tells how to do a second firmentation and has beautiful pictures!  Here is her link:</p> <p><a href="https://aheartfullofjoy.com/kefir-how-to-do-a-2nd-fermenting/">A Heart Full of Joy</a></p> <p>Also, Myra shared a link for a site with additional useful information. Here it is for easy reference:</p> <p><a href="https://www.culturedfoodlife.com/the-trilogy/kefir/how-to-make-kefir/">Cultured Food Life</a></p> <p>And here is a link to more info and where you can purchase kefir grains.</p> <p><a href="https://www.culturesforhealth.com/learn/diy-kits/milk-kefir-starter-kit">Cultures for Life</a></p> <p>I hope you have a chance to learn more about making Kefir. Now here is WHY I will continue making kefir and adding it to my smoothies followed with the HOW:</p> <p>Drinking my quart of smoothie daily has proven to me that I do have more energy!!!  I was wondering just how much of a difference it was making.</p> <p>Then I dropped my blender. And it broke. Ugh!  It has taken about a week for me to really start to notice, then I slid off the energy cliff. It shows in a lack of desire to get things done. I want to sleep. I feel depressed.  I am in a fog.  I keep trying to shake myself out of the funk.  It just won’t leave.  It is a testament to the importance of nutrition.</p> <p>Why does my kefir smoothie provide so much energy?</p> <p>I believe it is because I fill it with nuts and seeds and other good things. Here is the recipe so you can see for yourself:</p> <h4>Power Smoothie Recipe:</h4> <p>Fill blender with:</p> <p>– 2 c homemade kefir (I only make 2 cups at a time so I rinse out my jar with about 1/2 cup water to get all that yummy goodness out.)</p> <p>– Frozen fruit (the amount and variety that you like)</p> <p>– Good handful of greens (Your choice. I like to keep a Costco size ziplock bag in the freezer.  I break some off and shake it in.)</p> <p>– 1 T each: flax, chia, hemp seeds</p> <p>– 1/8 c nuts of choice</p> <p>Squirt of maple syrup</p> <p>Dash of allspice</p> <p>Blend altogether in a high power blender till smooth.</p> <p>How do you enjoy your kefir?  Share in the comments below.</p> <p>Enjoy! ????</p> <p>Linda</p> <div class="addtoany_share_save_container addtoany_content addtoany_content_bottom"><div class="a2a_kit a2a_kit_size_32 addtoany_list" data-a2a-url="http://www.tracistransformationalkitchen.com/2017/12/super-energy-smoothie/" data-a2a-title="Super Energy Smoothie"><a class="a2a_button_facebook_like addtoany_special_service" data-layout="button" data-href="http://www.tracistransformationalkitchen.com/2017/12/super-energy-smoothie/"></a><a class="a2a_button_twitter_tweet addtoany_special_service" data-url="http://www.tracistransformationalkitchen.com/2017/12/super-energy-smoothie/" data-text="Super Energy Smoothie"></a><a class="a2a_button_google_gmail" href="https://www.addtoany.com/add_to/google_gmail?linkurl=http%3A%2F%2Fwww.tracistransformationalkitchen.com%2F2017%2F12%2Fsuper-energy-smoothie%2F&linkname=Super%20Energy%20Smoothie" title="Gmail" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_printfriendly" href="https://www.addtoany.com/add_to/printfriendly?linkurl=http%3A%2F%2Fwww.tracistransformationalkitchen.com%2F2017%2F12%2Fsuper-energy-smoothie%2F&linkname=Super%20Energy%20Smoothie" title="PrintFriendly" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share"><img src="https://static.addtoany.com/buttons/share_save_171_16.png" alt="Share"></a></div></div> </div><!-- .entry-content --> <div class="entry-utility"> <span class="cat-links"> <span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> <a href="http://www.tracistransformationalkitchen.com/category/breakfast/" rel="category tag">breakfast</a>, <a href="http://www.tracistransformationalkitchen.com/category/delicious/" rel="category tag">delicious</a>, <a href="http://www.tracistransformationalkitchen.com/category/easy/" rel="category tag">easy</a>, <a href="http://www.tracistransformationalkitchen.com/category/fast/" rel="category tag">fast</a>, <a href="http://www.tracistransformationalkitchen.com/category/fruit-first/" rel="category tag">fruit first</a>, <a href="http://www.tracistransformationalkitchen.com/category/fun-with-fruit/" rel="category tag">Fun with Fruit</a>, <a href="http://www.tracistransformationalkitchen.com/category/kefir/" rel="category tag">Kefir</a>, <a href="http://www.tracistransformationalkitchen.com/category/raw/" rel="category tag">Raw</a>, <a href="http://www.tracistransformationalkitchen.com/category/recipe/" rel="category tag">Recipe</a>, <a href="http://www.tracistransformationalkitchen.com/category/renew/" rel="category tag">renew</a>, <a href="http://www.tracistransformationalkitchen.com/category/smoothies/" rel="category tag">Smoothies</a>, <a href="http://www.tracistransformationalkitchen.com/category/strawberry/" rel="category tag">strawberry</a>, <a href="http://www.tracistransformationalkitchen.com/category/uncategorized/" rel="category tag">Uncategorized</a>, <a href="http://www.tracistransformationalkitchen.com/category/whole-foods/" rel="category tag">whole foods</a>, <a href="http://www.tracistransformationalkitchen.com/category/yogurt/" rel="category tag">Yogurt</a>, <a href="http://www.tracistransformationalkitchen.com/category/yummy/" rel="category tag">Yummy</a> </span><span class="meta-sep meta-sep-bar">|</span> <span class="tag-links"> <span class="entry-utility-prep entry-utility-prep-tag-links">Tagged</span> <a href="http://www.tracistransformationalkitchen.com/tag/energy/" rel="tag">energy</a>, <a href="http://www.tracistransformationalkitchen.com/tag/kefir/" rel="tag">Kefir</a>, <a href="http://www.tracistransformationalkitchen.com/tag/recipe-2/" rel="tag">recipe</a> </span><span class="meta-sep meta-sep-bar">|</span> <span class="comments-link"><span>Comments Off<span class="screen-reader-text"> on Super Energy Smoothie</span></span></span> </div><!-- .entry-utility --> </div><!-- #post-## --> <div id="post-1773" class="post-1773 post type-post status-publish format-standard hentry category-education category-gluten-free category-sprouted-grain category-sprouted-wheat tag-georgics tag-grain tag-mini-ag tag-whole-wheat"> <h2 class="entry-title"><a href="http://www.tracistransformationalkitchen.com/2017/11/georgics-mini-ag-grain/" title="Permalink to Georgics Mini-Ag: GRAIN" rel="bookmark">Georgics Mini-Ag: GRAIN</a></h2> <div class="entry-meta"> <span class="meta-prep meta-prep-author">Posted on</span> <a href="http://www.tracistransformationalkitchen.com/2017/11/georgics-mini-ag-grain/" title="4:11 am" rel="bookmark"><span class="entry-date">November 10, 2017</span></a> <span class="meta-sep">by</span> <span class="author vcard"><a class="url fn n" href="http://www.tracistransformationalkitchen.com/author/bearknudsen/" title="View all posts by bearknudsen">bearknudsen</a></span> </div><!-- .entry-meta --> <div class="entry-content"> <p>There is a fun class I am currently mentoring called <strong>Georgics</strong>.  This is a class  trained/mentored through <a href="http://www.lemimentortraining.com">Leadership Education Mentoring Institute (LEMI)</a>.  They train mentors who then go and mentor youth in homeschool co-ops.  I am thrilled that I get to mentor <a href="http://www.lemimentortraining.com/Scholar_Projects.html">GEORGICS</a> this year.  The class teaches 7 Principles of Georgics, 7 results of living the principles, and 6 mini-ag field trips/hands on.</p> <p>One of the mini-ags is all about Grain.  Instead of going out for a field trip we stayed in and did these stations which included making and eating waffles.  The kids enjoyed it all around.</p> <p>Here is the packet I put together.  All I did was gather info and include links where further study could be done.  The packet was created so we could have a basic jumping off point for discussion about the many diverse aspects of GRAINS.</p> <p>I hope it can be useful to other mentors (or anyone looking to learn more).</p> <p>Please feel free to share the packet.  Please include a link back to this site.</p> <p>Click on the pdf below to access the packet:</p> <h1><a href="http://www.tracistransformationalkitchen.com/2017/11/georgics-mini-ag-grain/mini-ag-grain/" rel="attachment wp-att-1774">Mini-ag- GRAIN</a></h1> <p> </p> <div class="addtoany_share_save_container addtoany_content addtoany_content_bottom"><div class="a2a_kit a2a_kit_size_32 addtoany_list" 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href="https://www.addtoany.com/add_to/printfriendly?linkurl=http%3A%2F%2Fwww.tracistransformationalkitchen.com%2F2017%2F11%2Fgeorgics-mini-ag-grain%2F&linkname=Georgics%20Mini-Ag%3A%20GRAIN" title="PrintFriendly" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share"><img src="https://static.addtoany.com/buttons/share_save_171_16.png" alt="Share"></a></div></div> </div><!-- .entry-content --> <div class="entry-utility"> <span class="cat-links"> <span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> <a href="http://www.tracistransformationalkitchen.com/category/education/" rel="category tag">education</a>, <a href="http://www.tracistransformationalkitchen.com/category/gluten-free/" rel="category tag">gluten-free</a>, <a href="http://www.tracistransformationalkitchen.com/category/sprouted-grain/" rel="category tag">sprouted grain</a>, <a href="http://www.tracistransformationalkitchen.com/category/sprouted-wheat/" rel="category tag">sprouted wheat</a> </span><span class="meta-sep meta-sep-bar">|</span> <span class="tag-links"> <span class="entry-utility-prep entry-utility-prep-tag-links">Tagged</span> <a href="http://www.tracistransformationalkitchen.com/tag/georgics/" rel="tag">Georgics</a>, <a href="http://www.tracistransformationalkitchen.com/tag/grain/" rel="tag">Grain</a>, <a href="http://www.tracistransformationalkitchen.com/tag/mini-ag/" rel="tag">mini-ag</a>, <a href="http://www.tracistransformationalkitchen.com/tag/whole-wheat/" rel="tag">whole wheat</a> </span><span class="meta-sep meta-sep-bar">|</span> <span class="comments-link"><span>Comments Off<span class="screen-reader-text"> on Georgics Mini-Ag: GRAIN</span></span></span> </div><!-- .entry-utility --> </div><!-- #post-## --> <div id="nav-below" class="navigation"> <div class="nav-previous"><a 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