Category Archives: whole foods

Super Energy Smoothie

Have you heard about making homemade kefir?  It has been a most valuable addition to my morning smoothie and I want to share my basic recipe with you! Before I tell you how I put my super energizing smoothie together … Continue reading

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Posted in breakfast, delicious, easy, fast, fruit first, Fun with Fruit, Kefir, Raw, Recipe, renew, Smoothies, strawberry, Uncategorized, whole foods, Yogurt, Yummy | Tagged , , | Comments Off on Super Energy Smoothie

Healthy Eating Made Easy!

Do you know what this is a picture of? Me. Trying to make dinner while holding a needy toddler.   When I hear so many moms tell me they don’t have time to eat healthy… I UNDERSTAND!!! Not only do … Continue reading

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Posted in easy, fast, gluten-free, husbands, Non-Dairy, soup, Traci's Seasoning Powder, vegan, whole foods | Tagged , | Comments Off on Healthy Eating Made Easy!

Missionary Cookbook

        Hi, this is Linda. I have 2 boys serving LDS missions right now (as of 2017). Below is a cookbook (about 5 pages printed) to help them eat a little better. It is just a general … Continue reading

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Posted in breakfast, cheap meals, easy, education, fast, just for kids, purpose, Recipe, Smoothies, vegetable, vegetable sides, whole foods | Tagged , , , | Comments Off on Missionary Cookbook

Now Available!

Just a quick note letting you know about a super rockin’ deal for a limited time. Traci is offering her limited “School of Natural Healing Edition” of her Transformational Health Principles for only $15.97! This special edition comes WITH a … Continue reading

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Posted in diet, education, Recipe, thoughts, transformation, whole foods | Tagged , , | Comments Off on Now Available!