Monthly Archives: January 2013

Let us help you with your new year resolution!

Hi!  This is Linda (bearknudsen). Did you know that when Traci first created her cookbook that it contained 223 pages of whole food recipes?  When she self-published her book it became prohibitively expensive to print that many recipes in color. … Continue reading

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Posted in beans, delicious, dessert, dressing, Getting started, mexican, Non-Dairy, personal growth, Recipe, soup, sprouted grain, Traci's Book, transformation, transition, vegan, whole foods | Tagged , , , | 2 Comments

Creamy Pomegranate Vinaigrette

Need a salad for a special event?  Want to impress your family with your gourmet skills?  Would you love to eat a beautifully designed, absolutely delicious and nutritious salad? This is it!!! I loved the dressing so much I had … Continue reading

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Posted in dairy-free, delicious, dressing, husbands, Non-Dairy, Raw, Recipe, salad, salad dressing, vegan, whole foods, Yummy | Tagged , , , , | Comments Off on Creamy Pomegranate Vinaigrette

Recipes for Winter Chills

Today after sledding with the children I made up a quick batch of Hot Chocolate.  It was fantastic!  It is an easy to make, non-dairy, gluten-free, vegan recipe… but it has passed my husband’s critique, making it both absolutely divine … Continue reading

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Posted in cheap meals, cold/flu season, food storage, Non-Dairy, Recipe | Tagged , , , | Comments Off on Recipes for Winter Chills