Monthly Archives: June 2012

The 5 Healthiest Foods Ever!

Last night I had the opportunity to go to a Women’s Gentle Healing Group ran by my good friend Marlene in St. George, Utah.  Marlene has battled cancer and chosen to take a more natural approach.  She is doing fabulously! … Continue reading

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Posted in Getting started, grain dishes, personal growth, prevention, purpose, Recipe, sprouted grain, sprouted millet, thoughts, Traci's Book, transformation, transition, vegan, whole foods | Tagged , , , | Comments Off on The 5 Healthiest Foods Ever!

Chocolate Zucchini Cake

Yes, it really is that time of year again!  I’ve been waiting since the end of the last zucchini season to post this recipe.  If you can believe it, I actually ran out of zucchini and I didn’t have enough … Continue reading

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Orange Julius

In your blender combine: 2 frozen bananas, cut into pieces (<— click link to watch video) 1 1/2 c. quality orange juice (do not use undiluted concentrate, use actual juice prepared for drinking or a “not from concentrate”) 1 cup … Continue reading

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Posted in banana, beverages, dairy-free, delicious, easy, fast, Fun with Fruit, Non-Dairy, picky eaters, Raw, Recipe, Smoothies, vegan, vegetarian, whole foods, Yummy | Tagged , , , , | Comments Off on Orange Julius

Dutch Oven Peach Cobbler

Growing up in a community of Dutch Oven enthusiasts I wondered how long it would be till I finally got my very own Dutch Oven.  The day has come at last.  I think the final influence was watching Traci use … Continue reading

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Posted in delicious, dessert, easy, Non-Dairy, peaches, Recipe, sprouted wheat, whole foods, Yummy | Tagged , , | Comments Off on Dutch Oven Peach Cobbler