Acid -vs- Alkaline

Hi, this is Linda, I just want to take a minute to thank you for following along with the TTK “In The Kitchen” Blog newsletter.  I hope this finds you and your loved ones happy and well.  Best wishes for delicious and healthy cooking!

Along with fantastic recipes we hope to also share some of the things we learn along the way.  Below you will find a video which creatively explains the oft discussed topic of acid and alkaline foods and their effect on the body.  Very fun way to learn!  Let us know what you think!

I read a comment made from a pregnant lady who says she has only gained 17 pounds and uses sweet n low to sweeten everything.  She thinks the video is bogus.  What do you think?

For those who have read Traci’s Principles book, did you find information in the video that you learned from reading Traci’s book?  Is there anything different or new?  Thanks for sharing what you have learned.  I know when I discuss it I always learn more and am better motivated to stay on track.  =)

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